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			<title><![CDATA[文章分類: 拳打腳踢 (生活隨想)]]></title>
	<description><![CDATA[泰拳, 詠春, 巴柔....總於關於功夫, 武術, 格鬥技.]]></description>
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<title><![CDATA[第一次參加館內賽]]></title>

	<description><![CDATA[昨晚參加了拳館舉辨的拳內賽, 雖然自知自己的體能不如其他拳手般好, 但只望能完成兩個回合的比賽就好了.<p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1948398" target="_blank">(閱讀全文)</a></p>]]></description>

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<title><![CDATA[跑步]]></title>

	<description><![CDATA[近排愛上左跑步. 因為我要練氣同埋減壓...做運動黎減壓真係好有效!<p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1748442" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Fri, 29 May 2009 11:43:50 +0800</pubDate>

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<title><![CDATA[今晚操拳真辛苦]]></title>

	<description><![CDATA[<p>之前同呀希上黎報名學拳, 又好似以前中學咁, 一齊練拳. 真過癮.</p><p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1402567" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Wed, 22 Oct 2008 22:57:52 +0800</pubDate>

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<title><![CDATA[裝左速度球]]></title>

	<description><![CDATA[<p>話說我前排訂左套速度球, 琴日終於收到. </p><p>收到之後當然立即安裝啦, 搞左一晚終於搞掂.</p><p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1045843" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sat, 08 Mar 2008 22:41:05 +0800</pubDate>

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<title><![CDATA[訂左速度球連架]]></title>

	<description><![CDATA[<p><span class="style4"><font face="Arial"><img src="http://www.ringside.com/IMAGES/rpsb_detail.jpg" border="0" width="400" height="400" /></font></span></p><p><span class="style4"><font face="Arial"></font></span></p><p><span class="style4"><font face="Arial">一直以黎都好響可以響間房裝一d可以練拳既設備, 今次可以實現啦. 上星期響外國訂左一組速度球連架. 今朝終於收到ringside既confirmation email.</font></span></p><p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1039457" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Tue, 04 Mar 2008 21:30:04 +0800</pubDate>

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<title><![CDATA[作一個階段性既小總結]]></title>

	<description><![CDATA[<p>我既生理時鐘已經改變, 一至五都要七點起身, 而家就算星期六日唔使返工, 無論前一晚幾點訓, 都係七點幾八點自己醒左, 不過當然係自己唔想再訓, 費事浪費左個假期.</p><p>其實琴晚都想打返自己學過既拳, 作為一個記錄, 一個小總結.</p><p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1035504" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sun, 02 Mar 2008 08:34:23 +0800</pubDate>

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<title><![CDATA[再被KO]]></title>

	<description><![CDATA[<p>星期五晚上左去操拳, 再次被人打body而KO.</p><p>&nbsp;</p><p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1035157" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sat, 01 Mar 2008 23:45:19 +0800</pubDate>

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<title><![CDATA[有人情味既拳館]]></title>

	<description><![CDATA[星期五晚, 返左拳館練拳, 好耐無返, 操左一晚.<p><a href="http://ktho2007.mysinablog.com/index.php?op=ViewArticle&amp;articleId=838023" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Tue, 30 Oct 2007 17:31:50 +0800</pubDate>

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